{"version":"https://jsonfeed.org/version/1","title":"E.L. Ridenour Solutions LLC ","home_page_url":"https://elridenoursolutionsllc.com","description":"E.L. Ridenour Solutions LLC ","author":{"name":"E.L. Ridenour Solutions LLC "},"items":[{"id":"https://elridenoursolutionsllc.com/my-information-library/f/what-is-cpr-the-lifesaving-skill-everyone-should-know","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/image0%20(19).jpeg\"/><p>Cardiac arrest can strike anyone, anywhere, at any time. It often happens suddenly and without warning. In those critical moments, CPR—Cardiopulmonary Resuscitation—becomes the bridge between life and death, buying preci...</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/what-is-cpr-the-lifesaving-skill-everyone-should-know","title":"What Is CPR? The Lifesaving Skill Everyone Should Know","summary":"Cardiac arrest can strike anyone, anywhere, at any time. It often happens suddenly and without warning. In those critical moments, CPR—Cardiopulmonary Resuscitation—becomes the bridge between life and death, buying preci...","date_modified":"2026-09-18T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/the-recovery-position-safe-airway-position","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/image0%20(17).jpeg\"/><p>The recovery position is one of the simplest, most effective first‑aid skills for protecting an unconscious person’s airway. When someone is unresponsive but breathing normally, placing them on their side prevents the to...</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/the-recovery-position-safe-airway-position","title":"The Recovery Position / Safe Airway Position ","summary":"The recovery position is one of the simplest, most effective first‑aid skills for protecting an unconscious person’s airway. When someone is unresponsive but breathing normally, placing them on their side prevents the to...","date_modified":"2026-09-16T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/basic-first-aid-for-finger-splinting-what-everyone-should-know","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/image1%20(2).jpeg\"/><p>Finger injuries are extremely common — from sports mishaps to household accidents — and knowing how to splint a finger properly can prevent further damage, reduce pain, and support safe healing. 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Splinting keeps the injur...","date_modified":"2026-09-14T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/why-cpr-uses-30-chest-compressions-and-2-rescue-breaths","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/IMG_2579.jpeg\"/><p>The 30:2 ratio in CPR isn’t random — it’s a carefully researched balance between keeping oxygen‑rich blood moving and giving the lungs just enough lair to support life.</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/why-cpr-uses-30-chest-compressions-and-2-rescue-breaths","title":"Why CPR Uses 30 Chest Compressions and 2 Rescue Breaths?","summary":"The 30:2 ratio in CPR isn’t random — it’s a carefully researched balance between keeping oxygen‑rich blood moving and giving the lungs just enough lair to support life.","date_modified":"2026-09-10T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/why-cpr-education-matters-for-kids","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/IMG_2471.jpeg\"/><p>Children face emergencies most often related to breathing problems, not sudden cardiac arrest. 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Quick action — especially opening the airway, checking breathing, and starting compressions — dramatically improves survival.","date_modified":"2026-09-08T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/first-aid-for-food-allergies-what-everyone-should-know","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/IMG_2331.jpeg\"/><p>First Aid for Food Allergies: What Everyone Should Know</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/first-aid-for-food-allergies-what-everyone-should-know","title":"First Aid for Food Allergies: What Everyone Should Know","summary":"First Aid for Food Allergies: What Everyone Should Know","date_modified":"2026-09-04T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/first-aid-basics-how-to-safely-perform-an-emergency-drag","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/image0%20(10).jpeg\"/><p>When someone is injured and unable to walk, your first instinct is to help — but rushing in without a plan can make injuries worse. 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src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/chem%20burns.png\"/><p>When Seconds Count: Responding to Chemical Burns</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/first-aid-for-chemical-burns-what-to-do","title":"First Aid for Chemical Burns: What to Do","summary":"When Seconds Count: Responding to Chemical Burns","date_modified":"2026-07-29T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/hdl-ldl-cholesterol-and-triglycerides-a-healthier-west-virginia","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/IMG_1392.png\"/><p>A Healthier West Virginia starts with understanding the three major blood fats that shape our heart health: HDL, LDL, and triglycerides. HDL helps protect our arteries, LDL contributes to plaque buildup, and triglyceride...</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/hdl-ldl-cholesterol-and-triglycerides-a-healthier-west-virginia","title":"HDL, LDL, Cholesterol and Triglycerides A Healthier West Virginia","summary":"A Healthier West Virginia starts with understanding the three major blood fats that shape our heart health: HDL, LDL, and triglycerides. HDL helps protect our arteries, LDL contributes to plaque buildup, and triglyceride...","date_modified":"2026-07-27T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/blood-oxygen-spo2-interpretation-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/image0%20(6).png\"/><p>Why Blood Oxygen Levels Matter More Than You Think</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/blood-oxygen-spo2-interpretation-guide","title":"Blood Oxygen (SpO2): Interpretation Guide","summary":"Why Blood Oxygen Levels Matter More Than You Think","date_modified":"2026-07-24T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/concussion-symptoms-causes-treatment","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/BCO.0f721bd3-3497-4d6a-864b-1d7ec994561a.png\"/><p>What Every Person Needs to Know About 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src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/IMG_1189.jpeg\"/><p>Why CPR Saves Lives—And Why Fear Shouldn’t Stand in the Way</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/cpr-disease-transmission-risks","title":"CPR & Disease Transmission Risks","summary":"Why CPR Saves Lives—And Why Fear Shouldn’t Stand in the Way","date_modified":"2026-07-16T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/first-aid-for-nosebleeds","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/BCO.6f46fa49-5ab0-4062-bd8f-417e8ae4c51d.png\"/><p>What You Need to Know About Nosebleeds and Immediate Care</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/first-aid-for-nosebleeds","title":"First Aid for Nosebleeds","summary":"What You Need to Know About Nosebleeds and Immediate 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Treatment</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/nasal-epinephrine-a-new-era-in-allergy-care","title":"Nasal Epinephrine: A New Era in Allergy Care","summary":"A New Frontier in Anaphylaxis Care: Faster, Simpler Emergency Treatment","date_modified":"2026-07-08T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/afib-triggers-and-living-with-chronic-afib","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/IMG_1044.png\"/><p>Understanding Atrial Fibrillation: What It Is and Why Triggers Matter</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/afib-triggers-and-living-with-chronic-afib","title":"AFib Triggers and Living with Chronic AFib","summary":"Understanding Atrial Fibrillation: What It Is and Why Triggers Matter","date_modified":"2026-07-06T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/diabetes-heart-health-in-wv","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/IMG_1042.png\"/><p>What You Need to Know About Diabetic Ketoacidosis (DKA) and Hyperosmolar Hyperglycemic State (HHS)</p>","url":"https://elridenoursolutionsllc.com/my-information-library/f/diabetes-heart-health-in-wv","title":"Understanding DKA & HHS: Diabetes Emergencies","summary":"What You Need to Know About Diabetic Ketoacidosis (DKA) and Hyperosmolar Hyperglycemic State (HHS)","date_modified":"2026-07-03T10:00:00Z"},{"id":"https://elridenoursolutionsllc.com/my-information-library/f/basic-first-aid-finger-splinting-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b1d1ca31-e03d-4c41-84ff-c15842012880/Basic%20First%20Aid%20Finger%20Splinting%20Guide.png\"/><p>Quick Action Saves Fingers: Why Immediate Care 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